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Joyflow Events
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Events, Workshops, & Play
Reiki Meditation Journey
Spring Renewal
Friday, May 1st
6-7pm
Step into a 1-hour immersive Reiki journey designed to gently open you to the world of subtle energy and deeper inner connection. We begin with a grounded, heart-centered introduction to Reiki, then soften into the Ocean of Reiki Experience, a 30-minute guided meditation where energy flows intuitively, meeting you exactly where you are.
Each experience unfolds uniquely, creating space for release, clarity, deep rest, and energetic alignment. We close with quiet journaling and reflection, allowing what moved through you to land, integrate, and ripple into your everyday life. ✨
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$25
Women's Night
Friday, May 8th
6-8pm
Women’s Night at Joyflow is a free, monthly, come-as-you-are evening for women to gather in community. Bring a snack to share, bring whatever you want to drink, and settle into a relaxed space where conversation flows naturally.
Each month offers an opportunity to reflect and connect, but you’re always welcome to simply listen, be present, and enjoy being together.
Come to one or come to all. Each
gathering stands on its own.
Free
Mother's Day
Self-Trust Mini Retreat
Saturday, May 9th
1:15-4:15pm
Step away from the noise and into a space of connection, restoration, and self-discovery. This Mother’s Day, gift yourself and your daughter (or mother) a meaningful reset for body, mind, and heart.
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This intimate retreat-style workshop blends gentle yoga, breathwork, and grounding practices to calm the nervous system and release tension. Through guided movement, stillness, and reflection, you’ll reconnect with your inner voice, build self-trust, and deepen your bond.
Expect a nurturing, welcoming space. Leave feeling calmer, clearer, and more connected.
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No experience needed, just come as you are.
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$60 per pair
Breathwork Practice Mini Workshop
Post-workshop YTT Q&A session!
Saturday, May 16th
1:15-2:15pm
Join us for a welcoming and informative experience as we explore breathwork practices rooted in the tradition of Hatha Yoga. In this class, you’ll learn how conscious breathing can support your energy, focus, nervous system, and overall sense of well-being. We’ll cover the benefits of different breathwork techniques, important contraindications to be aware of, and simple, practical ways to weave these practices into your daily life with ease.
Whether you’re curious about breathwork for your own practice or interested in deepening your understanding as a future teacher, this is a beautiful opportunity to learn in a supportive and approachable space. We’ll close with time for connection and conversation, including a Q&A for anyone interested in our upcoming Yoga Teacher Training.
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$25
Yoga Basics: Build Confidence & Ease
Sunday, May 17th
1-3pm
This supportive, two-hour workshop is designed for those new to yoga as well as anyone returning after time away. We’ll explore foundational poses, common yoga terminology, and how to use props like blocks, straps, blankets, and bolsters to support your body and reduce strain. Through slow, guided movement and clear instruction, you’ll learn how to modify poses, connect breath to movement, and move with greater comfort and confidence. The workshop includes time for questions and a deeply supported rest at the end, leaving you feeling grounded, informed, and ready to step into regular classes with ease.
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$45
Reiki I & II Training
Usui Holy Fire III | 2-Day Immersive
Friday, June 5th & 6th
A two-day immersive Reiki training designed to help you reconnect, restore, and learn the art of energy healing in a grounded, supportive way. Through hands-on practice, guided experience, and energetic placements, you’ll receive Reiki I & II certification in the Usui Holy Fire® III lineage and learn to offer Reiki to yourself and others, both in-person and at a distance.
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Open to all levels, this experience blends clear instruction with intuitive exploration, giving you the tools to support your own healing, build confidence in energy work, and integrate Reiki into daily life or a professional practice. Led by Nicole Coon, Reiki Master and founder of SheWolf Soul Work, this training offers a calm, welcoming space to learn, soften, and come back into your natural flow.
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$545