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Events, Workshops, & Play
Under the Solstice Sky
A Rooftop Reiki Journey
Thursday, June 18th
7:30-8:30pm
Step into a 1-hour immersive rooftop Reiki journey designed to help you reconnect with your inner light and align with the expansive energy of the Summer Solstice.
Gather beneath the open sky on the Joyflow rooftop deck as we begin with a grounded, heart-centered introduction to Reiki, then soften into a guided Reiki meditation where energy flows intuitively, meeting you exactly where you are. As the season reaches its fullest expression of light, you’ll be invited to slow down, receive, and connect more deeply with yourself.
Each experience unfolds uniquely, creating space for relaxation, insight, renewal, and energetic alignment. We close with quiet journaling and reflection, allowing what moved through you to settle, integrate, and illuminate the season ahead.
Led by Reiki Master Nicole Coon. No prior Reiki or meditation experience is needed. All are welcome.
$25
Yoga Basics: Build Confidence & Ease
Sunday, June 21st
1-3pm
This supportive, two-hour workshop is designed for those new to yoga as well as anyone returning after time away. We’ll explore foundational poses, common yoga terminology, and how to use props like blocks, straps, blankets, and bolsters to support your body and reduce strain. Through slow, guided movement and clear instruction, you’ll learn how to modify poses, connect breath to movement, and move with greater comfort and confidence. The workshop includes time for questions and a deeply supported rest at the end, leaving you feeling grounded, informed, and ready to step into regular classes with ease.
Led by Becca Marais.
$45
Intuition Explained & Experienced
A two-hour interactive workshop
Wednesday, June 24th
6:30-8:30
An interactive workshop designed to help you understand and experience intuitive work in a grounded, approachable way. We begin with a clear, honest conversation about what intuitive work is (and isn’t), followed by a short grounding practice. From there, the space opens into a guided experience where you’ll rotate through reflective stations and receive a short, private mini session in your chosen modality.
Along the way, you’ll explore tools like tarot, chakra awareness, and intuitive insight through journaling, gentle prompts, and sensory experiences, including time in the salt sanctuary.
You’ll leave with a deeper
understanding, a few meaningful insights, and simple ways to stay connected to your own inner guidance.
Led by Reiki Master, Nicole Coon.
$55
Restorative Experience
Massage, Sound, & Rest
Friday, June 26th
6-8pm
Set in candlelight, this experience is designed to calm the nervous system and invite deep relaxation through a combination of supported restorative yoga, guided meditation, therapeutic sound, and personalized touch.
What to Expect:
• 2-hour guided restorative experience
• Six mini massage treatments
• Essential oils
• Guided meditation and breathwork
• Crystal singing bowls and therapeutic sound
• Fully supported restorative postures
• A deeply relaxing environment designed to promote rest and recovery
Space is limited to ensure each participant receives individualized attention.
$65
Rooftop Barre Class
Summer Pop-up Series
Saturday, June 27th
8-8:45am
Feel the energy of summer as you move, strengthen, and lengthen in our Rooftop Barre class. Set under the open sky, this upbeat, low-impact workout blends small, controlled movements with intentional pulses and holds to sculpt and tone the entire body.
Expect a focus on core, glutes, and arms, with options to modify or intensify based on what your body needs. The fresh air and sunshine bring an added lift, helping you feel more energized, present, and connected as you move.
This class is designed for all levels and all bodies. Come for the burn, stay for the view, and leave feeling strong, refreshed, and fully alive.
Free for members
$15 drop-in
Rooftop Barre Class
Summer Pop-up Series
Saturday, July 11th
8-8:45am
Feel the energy of summer as you move, strengthen, and lengthen in our Rooftop Barre class. Set under the open sky, this upbeat, low-impact workout blends small, controlled movements with intentional pulses and holds to sculpt and tone the entire body.
Expect a focus on core, glutes, and arms, with options to modify or intensify based on what your body needs. The fresh air and sunshine bring an added lift, helping you feel more energized, present, and connected as you move.
This class is designed for all levels and all bodies. Come for the burn, stay for the view, and leave feeling strong, refreshed, and fully alive.
Free for members
$15 drop-in
Rooftop Barre Class
Summer Pop-up Series
Saturday, July 18th
8-8:45am
Feel the energy of summer as you move, strengthen, and lengthen in our Rooftop Barre class. Set under the open sky, this upbeat, low-impact workout blends small, controlled movements with intentional pulses and holds to sculpt and tone the entire body.
Expect a focus on core, glutes, and arms, with options to modify or intensify based on what your body needs. The fresh air and sunshine bring an added lift, helping you feel more energized, present, and connected as you move.
This class is designed for all levels and all bodies. Come for the burn, stay for the view, and leave feeling strong, refreshed, and fully alive.
Free for members
$15 drop-in
Restorative Experience
Massage, Sound, & Rest
Friday, July 24th
6-8pm
Set in candlelight, this experience is designed to calm the nervous system and invite deep relaxation through a combination of supported restorative yoga, guided meditation, therapeutic sound, and personalized touch.
What to Expect:
• 2-hour guided restorative experience
• Six mini massage treatments
• Essential oils
• Guided meditation and breathwork
• Crystal singing bowls and therapeutic sound
• Fully supported restorative postures
• A deeply relaxing environment designed to promote rest and recovery
Space is limited to ensure each participant receives individualized attention.
$65
Reiki I & II Training
Usui Holy Fire III | 2-Day Immersive
October 2nd & 3rd
A two-day immersive Reiki training designed to help you reconnect, restore, and learn the art of energy healing in a grounded, supportive way. Through hands-on practice, guided experience, and energetic placements, you’ll receive Reiki I & II certification in the Usui Holy Fire® III lineage and learn to offer Reiki to yourself and others, both in-person and at a distance.
Open to all levels, this experience blends clear instruction with intuitive exploration, giving you the tools to support your own healing, build confidence in energy work, and integrate Reiki into daily life or a professional practice. Led by Nicole Coon, Reiki Master and founder of SheWolf Soul Work, this training offers a calm, welcoming space to learn, soften, and come back into your natural flow.
Led by Reiki Master, Nicole Coon.
$545