The Joyflow Team
Your guides to movement, peace, and connection.

Co-Owner
Meagan Betz
Meagan is a dedicated yoga instructor, sound healer, Reiki practitioner, and massage therapist, deeply committed to fostering holistic well-being in all facets of life. With a strong foundation in healthcare as a Registered Nurse, Meagan brings a unique perspective to her wellness practices, integrating medical knowledge and holistic health principles. Meagan holds a Master's degree in Law of Ethics and Compliance, which has equipped her with a profound understanding of integrity and ethical practices, values she infuses into every yoga session and therapeutic service she offers. Her yoga teaching credentials were earned through an intensive Hatha program at the University of MN (RYT 200) where she developed a deep love for guiding individuals on their journey to physical, mental, and spiritual balance.

Co-Owner
Becca Marais
Becca believes yoga is for everybody- and every body. Her classes are designed to be welcoming, empowering, and full of heart, creating space for people to show up just as they are and reconnect with their truest selves. After experiencing her own healing and transformation through yoga, Becca earned her RYT 200 through the Devanadi School of Yoga and Wellness. Her teaching blends movement, breathwork, and meditation across multiple styles, all with a focus on helping students feel grounded, strong, and supported- on and off the mat. With a degree in Public Health, Becca utilizes her experience designing wellness training programs to integrate a holistic approach that empower students to discover their potential for growth, healing, and sustained well-being.

Yoga Instructor
Amy Velsor
Hello! I'm Amy Velsor. I live in Mound with my husband and three sons - ages 20, 14 and 12. I'm active in our community with Westonka Community Theatre, Good Shepherd Church and Westonka Hockey. I fell in love with yoga about 10 years ago after losing 140 pounds with the help of bariatric surgery. That love encouraged me to deepen my knowledge and I got my 200YTT in 2020 through Lifepower. Since certification, I've been teaching at Lifetime and the Westonka Athletic Center as well as being the Yoga Coach for the Westonka Cross Country teams. Certified in Vinyasa, Hatha, and Yin formats, I love sharing breath, movement and growth with students of all abilities and experience levels. When not leading classes or practicing, I enjoy watching my boys play hockey, traveling, cooking, singing and volunteering.

Yoga Instructor
Tiffany Bergin
Tiffany began studying yoga and meditation at a very young age while growing up in Hawaii. She found the teachings of B.K.S. Iyengar in 2004 and has been deeply committed to her practice and teaching ever since. Tiffany is internationally certified in Iyengar Yoga and as a Yoga Therapist. Known for her intelligent sequencing, precise alignment, and thoughtful use of props, Tiffany makes yoga accessible to all, regardless of age, condition, or experience. Her classes offer a welcoming and supportive space where students feel safe, seen, and empowered in their bodies and hearts. Tiffany teaches with clarity and care, blending deep knowledge with a joyful, down-to-earth presence.

Yoga Instructor
Margaret Van Essen
Margaret is a former Special Education Teacher living in Mound, and all three of her children attend Westonka Public Schools. Margaret recently completed her 200hour Yoga Teacher Training program in Edina and is passionate about joining her two passions of yoga and education. Margaret brings with her a deep love for yogic philosophy, music, and finding ways to expand one’s yoga practice beyond the mat. She is excited to co-create healing and community in Mound through teaching at JoyFlow!

Massage Therapist
Jackie Babler
With over 19 years of experience as a licensed massage therapist, Jackie brings a deeply intuitive and therapeutic touch to her work. Her sessions are grounded in compassion, presence, and a genuine desire to help others feel more at home in their bodies. Specializing in massage for chronic pain, stress relief, and aging with grace, Jackie blends a variety of techniques to create highly personalized sessions for each client. Her approach is rooted in the belief that healing begins with being seen, heard, and cared for. Whether you're navigating tension from everyday life, recovering from injury, or simply craving a moment of peace, Jackie meets you where you are- and helps guide you back to balance.

Thai Yoga Bodyworker
Jamie Reinbold
Most of my life has been dedicated to service and recovery – and when I discovered Thai Massage this alignment to serve met my passion. I was a single dad raising two kids. And now I am a bodyworker. I’m a United States Army veteran. I have been in Alcohol Addiction Recovery for 25 plus years. ​In 2017 my calling to Thai Yoga Bodywork presented and I became a dedicated student under the guidance of Tanya Boigenzahn at Devanadi School in Minneapolis. When a door opened, I walked through it. And what a journey it has been. In 2018 and 2023 I traveled to Thailand and studied massage at Boonthumme Thai Massage school, Chaing Mai. I’ve worked at yoga conferences, neighborhood markets, yoga and fitness studios, and I am dedicated to creating safe space for healing.

Reiki Energy Healer
Nicole Coon
Nicole Coon is a Reiki practitioner dedicated to helping others experience the transformative power of positive energy and deep healing. Trained in Usui/Holy Fire® III Reiki, with Reiki Master training on Mt. Kurama Yama in Kyoto, Japan (March 2026), she shares Reiki as a pathway to relaxation, renewal, and radiant well-being. Nicole’s approach is heart-centered and intuitive, creating a welcoming space for clients to release what no longer serves them and invite in peace, clarity, and balance. Her sessions often blend gentle energy work with grounding practices for body, mind, and spirit, empowering clients to embrace wholeness and harmony. A dedicated teacher by nature, Nicole also teaches law at Mitchell Hamline School of Law, where she advocates for student wellness and serves on the Wellness Committee. Beyond her professional passions, she finds joy in traveling, poetry, gardening, playing volleyball, and soaking up the peaceful energy of lake life.