What are you ready to step into next?

Find support and transformation in a personalized, one-on-one experience rooted in mindfulness, self-study, and intentional living. Whether you are seeking a listening ear, guidance, or accountability, these sessions help you gain clarity, navigate transitions, and move forward with steadiness, confidence, and self-trust.

Yogic Life Coaching

Yogic Life Coaching is a supportive, one-on-one experience that blends modern life coaching with the wisdom of yoga philosophy. These sessions are designed to help you navigate life with greater clarity, self-trust, and alignment, not by fixing you, but by helping you reconnect with who you already are.

Each session is personalized and may include reflective conversation, guided breathwork, meditation, journaling, and practical tools rooted in yogic principles such as mindfulness, intention, self-study, and balance. Together, we explore patterns, values, and habits that may be holding you back, while cultivating awareness and compassion for where you are right now.

Yogic Life Coaching can support you through life transitions, burnout, stress, decision-making, boundary setting, or a desire to feel more grounded and purposeful. Sessions are thoughtful, spacious, and empowering, offering both inner insight and tangible steps you can carry into daily life.

This is not therapy, and it’s not a workout. It’s a guided partnership that honors your nervous system, your lived experience, and your capacity for growth, helping you move forward with clarity, steadiness, and intention.

Start your journey

Meet your Coach

Becca Marais

Becca believes yoga is for everybody and every body, and that its wisdom extends far beyond the mat. As a Yogic Life Coach, she creates a supportive, grounded space where clients feel seen, empowered, and encouraged to show up just as they are while reconnecting with their truest selves.

After experiencing her own healing and transformation through yoga, Becca completed her RYT 200 through the Devanadi School of Yoga and Wellness. Her work weaves together yogic philosophy, mindful inquiry, breathwork, meditation, and practical tools to help individuals gain clarity, navigate change, and live with greater intention and self-trust.

With a degree in Public Health and experience designing wellness training programs, Becca brings a holistic, thoughtful approach to coaching that honors both the nervous system and the realities of everyday life. Her sessions support sustainable growth, inner resilience, and meaningful well-being, on and off the mat.

Areas of Support & Expertise

Major life transitions
Support through moves, identity shifts, new chapters, or unexpected change, helping you stay rooted and resilient as life evolves.

Health & wellness journeys

Gentle guidance through physical or emotional health changes, supporting awareness, self-compassion, and sustainable well-being.

Divorce & relationship changes

Compassionate support through separation, divorce, and redefining life after a relationship ends, with space to process emotions and move forward with clarity and self-trust.

Single parenting & co-parenting

Guidance for navigating parenting transitions, boundaries, communication, and self-care while honoring both your needs and your family’s well-being.

Career Transitions & Purpose Shifts

Support during career changes, burnout, or periods of questioning, helping you reconnect with your values and move toward work that feels more aligned.

Rebuilding your relationship with alcohol

A non-judgmental space to explore your relationship with alcohol, whether you are seeking balance, mindful change, or support in stepping away altogether.

Work–life balance & burnout
Tools to create healthier rhythms, manage stress, and cultivate presence so your life feels more sustainable, grounded, and fulfilling.